Welcome to Our Urban Sanctuary

The Centre for Positive Change is your award winning urban sanctuary for holistic wellbeing, self-care, and personal transformation. Nestled in the heart of Fife,

We offer a diverse range of weekly immersive yoga classes and transformational events in our candle-lit studio.

Monthly events feature Restorative Retreats, Gong Baths, Akashic Records Journeys, Sacred Cacao Ceremonies, Shamanic Circles, Goddess Meditation Workshops, Kirtan and much more.

Our state-of-the-art Therapy Suite and Pain Clinic provide a variety of incredible therapies, including Advanced Skin Rejuvenation, Massage, Reiki, Energy Healing, Pain Management, Pressotherapy (Lymphatic Drainage Massage), Infrared (Red Light) Therapy and so much more.

We take pride in being an inclusive, heart-led, and sustainable business.

Weekly Classes & Workshops

Explore Our Classes

Weekly Classes

Somatic Yoga, Zen Yoga, Hatha Yoga, Hatha Flow, Ashtanga Yoga, Tantric Yoga & Meditation, Yin Yoga, Sound Bath, Restorative Yoga

Browse Our Amazing Therapies

Therapies

Discounts with Class Passes

The Centre for Positive Change boasts a state-of-the-art Therapy Suite & Pain Clinic. All of our products, services, and treatments are cruelty-free and vegan.

Best listened to in our App

Meditate with Scott

New Meditations Coming Soon

Our app has everything in one place: you can book a class, relax with a meditation at home, or complete our 10-day Self-Care Challenge.

All classes & Events are candle-lit

Weekly Classes

Either pay as you go or take advantage of class passes (6 class pass or 12 class pass). Class passes give you discount in our therapy suite.

The Centre for Positive Change is truly magical and immersive. Our Sacred Candlelit Studio invites you on a journey to inner peace and clarity.

Weekly classes include: Somatic Yoga with Hot Stones, Hot Tantric Yoga, Hot Yoga Flow, Restorative Zen Yoga, Hatha Yoga, Hot Hatha Flow, Therapeutic Yoga for women, Meditation, Yin Yoga, Restorative Yoga with Hot Stones, Sound Bath, Restorative Yoga with Yoga Nidra, Sleep Sanctuary via Zoom with Distance Reiki.

Workshops & Events

Enjoy a deep dive into self-care with one of our amazing workshops

We have Immersive Monthly, Events, Retreats, Workshops, and Training. Day Retreat, gong baths, sound healing, Akashic Records workshops, sacred cacao ceremonies and much more.

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