FAQ section
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No. This course is suitable for everyone, whether you are completely new to meditation or have an established practice.
Beginners will gain a strong foundation, while experienced meditators can deepen their understanding, explore different approaches, and develop the skills and confidence to share meditation with others.
Wherever you are on your journey, you are welcome exactly as you are. All you need is an open mind and a willingness to learn. 🙏✨
Yes. Upon successful completion of the training, you will have the knowledge and practical skills to begin sharing meditation with others in a safe, ethical, and accessible way.
Many graduates go on to teach meditation classes, workshops, retreats, or incorporate meditation into their existing wellbeing practice..
Absolutely share it far and wide.
100% Scott's unique approach its refreshing and person centred.
If you already have an established meditation practice, this course offers an opportunity to deepen your understanding, explore different approaches, strengthen your confidence, and develop the skills needed to safely and effectively share meditation with others.
Many students join simply to deepen their personal practice, while others wish to become meditation teachers or integrate meditation into their existing work as yoga teachers, therapists, coaches, or wellbeing practitioners.
you are welcome exactly as you are. All that is needed is an open mind, a willingness to learn, and a curiosity to explore the practice for yourself. 🙏✨
That's absolutely fine. We honour your freedom to choose your own path and beliefs.
While Scott occasionally explores the spiritual aspects of meditation, the practices shared throughout this training can be experienced without any particular belief system. All that is needed is an open mind and a willingness to explore.
Meditation is for everyone. Some people are drawn to it for spiritual growth, while others simply seek a little more calm, clarity, self-awareness, or space in their lives.
There is no right or wrong way to arrive. Wherever you are on your journey, you are welcome exactly as you are. ✨🙏
This training combines practical teaching skills with personal experience and self-discovery.
Rather than focusing solely on theory, you will be encouraged to develop your own meditation practice while learning how to safely and compassionately guide others.
The training is led by award-winning meditation teacher and wellbeing advocate Scott Hutchison-McDade, combining lived experience, professional practice, and a heart-led approach to teaching.
Yes, This training is ideal for yoga teachers, coaches, therapists, holistic practitioners, wellbeing professionals, and anyone who would like to confidently share meditation with others or want to deepen your own practice.
if you're doing this course remotely You will need a pair of over the ear headphones with built in mic or a separate microphone for extra comfort and constant clarity of sound, you can purchase online for less than £30 pounds you don't need anything fancy.
You can meditate sitting on a chair, on the floor, or in any comfortable position. So you may want to consider anything you need to get comfortable in your chosen position.
Without a shadow of doubt Meditation is a complete game changer however it's not a magic wand it takes time to build a practice.
This course explores practices that support nervous system regulation and wellbeing, while recognising that meditation is not a replacement for professional medical or mental health support.
Many people find meditation helpful for cultivating calm, self-awareness, and emotional balance.
Many people use meditation to support,
Greater self-awareness
Improved focus and concentration
Emotional resilience
Stress management
Relaxation and rest
A deeper sense of inner peace
Individual experiences will vary, and meditation is not a substitute for professional medical care.
It's important to remember self-compassion first of all and remember meditation is a practice it takes time.
No. While meditation has roots in many spiritual traditions, it is practised by people of all backgrounds, beliefs, and cultures.
Meditation can be approached as a spiritual practice, a wellbeing practice, or simply a way to cultivate greater awareness and inner calm.
The course is designed to be flexible and can be completed at a pace that works for you, there are 6 x 2 hour sessions one to one with Scott via google meets or in-person and some self directed study.
This course can be completed in 6 weeks or upto one year to finish.
You can set a plan with Scott .
You will explore:
The foundations and history of meditation
How meditation affects the mind and body
Breath awareness and meditation anchors
Different meditation styles and techniques
Ethics and professional considerations
Creating and leading meditation sessions
Holding space for individuals and groups
Building confidence as a meditation teacher
Please insert your accreditation details here if applicable.
If not accredited:
This course is designed to provide a comprehensive and practical foundation in meditation teaching, combining theory, personal practice, and practical teaching skills.
A Meditation Teacher Training Course is designed to help you develop a deeper understanding of meditation and learn how to confidently guide others through meditation practices. Whether you wish to teach professionally or deepen your own practice, this training provides the knowledge, skills, and experience to support your journey.
We believe in simplicity this course is a continuing assessment, quizzes and knowledge recap and reflective statements interwoven into the course. Continuing assessment which means no memory tests and more time to focus on the art of meditation Scott will support and empower you through this training start to finish.
Absolutely this course can be completed remotely from anywhere in the world.